Description
Nutritional elements per 100gr.
Energy: 1347kj / 322kcal – Fats: 6g of which saturated: 0.69 gr – Carbohydrates: 44.50g of which sugars: 10.70 g – Fiber: 17g – Protein: 21.70g – Salt: 0.058g
Greek product OLA BIO for BIO-YGEIA
Nutritionally, chickpea flour has the same virtues as chickpeas and is superior to wheat flour in a whole range of elements: high fiber content, high protein content, high folic acid content, decent amounts of potassium, calcium and phosphorus, minimal , plus a large amount of polyphenols, ie important antioxidants, which help protect the body from degenerative diseases.
The main difference of chickpea flour in relation to flour in its use for breads or sweets, cookies, cakes, etc., is that it does not swell, since it contains very little gluten and is the gluten that causes the swelling of breads and sweets. Also, because chickpea flour is high in fiber, it absorbs a lot more fluids than other flours, so we need to add more liquid elements than a common flour recipe says.
2,80 €
Nutritional elements per 100gr.
Energy: 1347kj / 322kcal – Fats: 6g of which saturated: 0.69 gr – Carbohydrates: 44.50g of which sugars: 10.70 g – Fiber: 17g – Protein: 21.70g – Salt: 0.058g
Greek product OLA BIO for BIO-YGEIA
| Βάρος | 500 gr. |
|---|---|
| Βιολογικό προϊόν | Yes |
| Χώρα προέλευσης | Greece |
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